
Salsa with avocado and grapefruit
December 13, 2023
Smoothie with strawberry, orange and grapefruit
December 13, 2023
INGREDIENTS
- 4 oranges, skin peeled with knife
- 1/3 cup milk, your preference - regular, almond, soy, coconut
- 2 tbsp. honey (optional)
- 1 tsp. vanilla
- 2 cups ice
DIRECTIONS
- Slice off the top and bottom of the orange, and skin the fruit: cutting through the peel and pith, just barely exposing the pulp. Cut away the rest of the peel and pith from the fruit until you have a naked orange. Do this for all four oranges. Cut in half and remove any seeds.
- Combine all of the ingredients in a blender and blend until smooth.
- You can put the naked oranges in the freezer for 40 minutes prior to making, just so they are chilled and beginning to freeze. If you do this, then you can use less ice or skip the ice all together




